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Bereavement support

Bereavement support

Death and bereavement are an inevitable part of life, and yet it is a subject that is very rarely talked about. The unpredictability of life means we can never be sure how soon or how often we will...

Top 10 stress reducers

Top 10 stress reducers

Managing stress is key to supporting yourself and your team. As a line manager, the pressures of work can affect both you and the people you lead. These practical tips cover simple, evidence-based...

Management and boundaries

Management and boundaries

As a manager you are likely to find that the more engaged and personable you are with your employees, the easier your job will be. Staff may be more inclined to go that "extra mile" when needed,...

How to support an employee after a traumatic event

How to support an employee after a traumatic event

What is trauma? Trauma refers to a deeply distressing or disturbing experience that involves horror/serious injury that can have long-lasting emotional, psychological, and physical effects on an...

Supporting an employee after pregnancy loss

Supporting an employee after pregnancy loss

Miscarriage is the term used when a woman loses a baby any time up to the 24th week of pregnancy. It is estimated that 1 in 4 pregnancies end in miscarriage. Despite the prevalence of miscarriage,...

Dyslexia awareness

Dyslexia awareness

Dyslexia is a learning difficulty that affects an individual’s ability to process information accurately, primarily affecting the skills involved in reading, writing, spelling and numeracy. People...