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Welcome to Workplace Wellbeing

Here you’ll be able to access your occupational health and wellbeing services, plus explore plenty of resources to support your overall health and wellbeing.

EAP - PAM Assist

Videos

Wellbeing Calendar

Pam Wellness Champion Health App

Justice Rewards

Intranet Quick-links

Podcasts

My Health Condition Management

My Physio Checker

EAP - PAM Assist

Videos

Wellbeing Calendar

Pam Wellness Champion Health App

Justice Rewards

Intranet Quick-links

Podcasts

My Health Condition Management

My Physio Checker

Featured

Mental Health Fitness Hub – Now open!

To coincide with Mental Health Awareness Week this month, visit our hub for resources to support your wellbeing.

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Healthy Body

Discover ways to support your physical health, plus find useful insight into common physical conditions.

Healthy Mind

Support for mental health struggles and tools to help strengthen your resilience and wellbeing.

Healthy Work

Guidance to help you flourish in the workplace, such as stress management and personal development.

Healthy Life

Tips and advice relating to your home life, including relationships and financial health.

Physical activity: Benefits for our mental health

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Depression awareness

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What is coeliac disease?

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Create a Wellness Action Plan

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Access OH Service

Occupational Health

Making a referral

DSE Assessment Guide

EAP - PAM Assist

Manager's Toolkit

Bite-size Learning

Guidance Notes

FAQs

Access OH Service

Occupational Health

Making a referral

DSE Assessment Guide

EAP - PAM Assist

Manager's Toolkit

Bite-size Learning

Guidance Notes

FAQs

Featured

How to talk about mental health at work

Discover guidance on talking about mental health at work, including strategies to help reduce stigma.

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Burnout prevention: Spotting the signs early

Learn more about causes, key signs to look out for, and practical ways to prevent stress from becoming something more serious.

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The menopause: How to support employees

This article looks at how the menopause can affect people at work, and provides practical guidance on how to support staff.

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Financial wellbeing: Why managers should start the conversation

Financial wellbeing is a key part of whole-person wellbeing. Learn about practical steps to help support employees, and ways to start sensitive conversations on this topic.

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